How to quit smoking

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How to quit smoking

Unread postby Graham » Wed Jun 05, 2013 1:41 am

Hi All,
Here are some effective tips to quit smoking and those who wants to quit smoking must follow these tips.
Makeup your mind, consult doctor and stick to your goals. Set a quit day and make it special for you. Keep money you would spend on cigarettes in a saving jar to plan for a treat tomorrow. Ask your family and friends to support your decision and avoid going to places where you might find smokers. Do start some physical activities on regular basis.
Graham
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Re: How to quit smoking

Unread postby kethy » Tue Oct 01, 2013 1:30 am

Mostly boys are start to smoking when they are fell free like as in holidays so I think it is totally bad thinking of all persons who are like to do this however I have some effective tips to quit smoking and those who want to quit smoking must follow these tips.
Makeup your mind, consult doctor and stick to your goals. Set a quit day and make it special for you. Keep money you would spend on cigarettes in a saving jar to plan for a treat tomorrow. Ask your family and friends to support your decision and avoid going to places where you might find smokers. Do start some physical activities on regular basis.
kethy
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Posts: 9
Joined: Mon Sep 30, 2013 11:40 pm


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