Sobriety Online

Hi All,
Here are some effective tips to quit smoking and those who wants to quit smoking must follow these tips.
Makeup your mind, consult doctor and stick to your goals. Set a quit day and make it special for you. Keep money you would spend on cigarettes in a saving jar to plan for a treat tomorrow. Ask your family and friends to support your decision and avoid going to places where you might find smokers. Do start some physical activities on regular basis.

Mostly boys are start to smoking when they are fell free like as in holidays so I think it is totally bad thinking of all persons who are like to do this however I have some effective tips to quit smoking and those who want to quit smoking must follow these tips.
Makeup your mind, consult doctor and stick to your goals. Set a quit day and make it special for you. Keep money you would spend on cigarettes in a saving jar to plan for a treat tomorrow. Ask your family and friends to support your decision and avoid going to places where you might find smokers. Do start some physical activities on regular basis.