New and need a good nights sleep!

General questions about recovery
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Re: New and need a good nights sleep!

Unread postby Thumper » Sat Oct 01, 2011 9:06 pm

When I was getting sober, I slept not at all for months. I'd wake up at 3 a.m and read Living Sober, the little yellow striped book, you can get at speaker meetings. It's a lifesaver in early recovery, and has a bunch of good advice for daily living without a drink. Good luck and God Bless.
Thumper
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