by FirstTimeQuiter » Tue Mar 05, 2013 2:09 pm
FirstTimeQuiter
I think my problem's maybe a little unusual, and I'm not sure people will take me seriously, but here goes.
I've definitely got a drinking problem, but from what I heard about other people's problems, mine seems so mild in comparison that you might think why should I even bother asking anybody how to quit, just quit. But I've been trying for several days now, and I haven't been able to so far.
Here's the good news: I just about never actually get drunk, let alone black out. I just drink enough to get a buzz on. It hasn't caused me any legal or social problems. In fact, as far as I can tell, no one, not even my friends and family, can tell I've got a drinking problem. I don't drink enough that you can smell it on me.
Here's the bad news: When I don't drink for a couple hours, I get antsy if I'm just hanging out, but not so much if I'm keeping myself busy. Also, I now need to be buzzed to drop off to sleep at night, and I've put on a lot of weight from drinking, and I know it's bad for my health. And a few times I've missed work because it's upset my stomach so much, especially if I don't eat enough, which I occasionally don't because sometimes I don't have any appetite. And several times I've had diarrhea, which I'm pretty sure is related to this.
I went to an AA meeting, but it didn't seem to have anything to do with my situation. People were talking about how they were completely out of control and had hurt others and flew into rages and so forth, none of which applies to me.
I can't check into rehab because I don't have health insurance.
Is it possible to ween yourself off of alcohol? If not, how do I go cold turkey?
Thanks for any help anybody can give.