by Guest » Wed Jul 16, 2008 5:25 am
Hi Toogie,
1) Find a AA meeting next to your home, and go asap!!! Go once a day, twice a day or as many times as needed. Check the home page of this web site, you'll find the complete list of meetings available. That's a great start.
2) Then make an appointment with your doctor and see what he/she recommends (medication, therapy, etc.). Therapy (if your insurance covers it or if you can afford it) is another great way to fight your addiction.
3) Read books about addiction and alcoholism to understand what's going on.
4) Don't give up! And if you relapse, try again.
Good luck to you!