I don't know how much you have tried to stop, but it helps greatly to make a daily plan and stick to it. Write it or type it in large letters so you can look at it every day. Put things you need to do like:
Morning read for an hour
Meditate with music
Afternoon Go for a Bike Ride
Say a Prayer (if you pray, do it every day)
Late Afternoon Yoga or excersize
Evening Work the 12 Steps
Everyday: Some Sort of Sobriety Meeting
If you really want to quit it is all up to you, so tell ALL your family and friends that you need them to help you by not drnking around you
and by supporting you. Maybe you tried before but quitting is multidemensional. So ifyou have tried some way in the past, keep that way
but add a few more "apples to your basket" like:
http://www.addictionsandrecovery.org/re ... skills.htmGOOD LUCK